Chicago Golf Trainer Mark Tolle
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About The Chicago Golf Trainer

Mark Tolle, President
FIT-TO-PERFORM, LLC
GOLF FITNESS Chicago

Chicago Golf Trainer Mark TolleI have over eighteen years of experience in athletic training, rehabilitation and fitness—including a stint at the Olympic Training Center in Lake Placid, New York and the LPGA Fitness Van.

In addition to golfers, I have worked with athletes at all levels in a variety of sports, including football, running and cycling. I'm a Licensed Athletic Trainer, Certified NSCA Strength & Conditioning Specialist, Titleist Performance Institute Certified Instructor, and an NASM Certified Personal Trainer. And yes, I'm also an avid golfer, having picked up my first club as a twelve-year-old. So I understand the sport and how fitness (or lack thereof) affects your game.

I hold a Masters Degree in Human Performance and Exercise Science from Western Illinois University. But my education and training go well beyond a degree. Since 1989, I've participated in 65 training workshops, programs and seminars. So you can bet your nine iron that I'm current in the latest techniques and training.

My Approach to Fitness
Trained in the Egoscue Method of Posture Correction and the Muscle Activation Jumpstart Technique, I believe health and fitness are based on the relationship between structure and function. In other words, your body's structure or postural alignment affects how your body functions. This is at the heart of my philosophy and my approach to treatment and training.

My goal is to assess problems and improve function. So I design an individualized program for each client, focusing on postural alignment, flexibility, stability, balance, strength and power.

Years in the field have convinced me that fundamental movements often need to be reestablished, or relearned, before any progress can be made in the golf exercise program. So I'm committed to using all of the tools in my toolbox to get my clients where they want to be.

Benefits
  • improved club head speed
  • increased power
  • out drive your friends
  • lower handicap
  • increased endurance
  • prevent injuries
  • more enjoyment on the course
  • feel better on or off the course
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